My gift to you in these times of high stress is what I feel is one of the best singing bowl tracks that I've recorded. This 60+ minute track layered with Binaural Beats is especially designed to help calm your nerves and reset your nervous system.

These days with all that is going on in this world we can find ourselves in a near constant state of fight or flight. If we are not taking time to decompress regularly this can have a serious impact on our heath and our all around well being. Sound healing is well documented to significantly reduce anxiety, tension, anger, fatigue, and depression while increasing a sense of spiritual well-being.

I often use this track myself when I'm feeling agitated, or feeling the need to decompress, or feeling in need of some serious grounding, I find it quite effective and I wanted to share it with you during trying these times.